I’ve always been fascinated by people. How we become who we are, why we think and feel the way we do, and all the experiences, relationships, and weird little pieces that shape us along the way. I genuinely love getting to know people and understanding what makes someone them.

I also know what it's like to be self-aware and still feel stuck. To understand why you do something and still find yourself doing it anyway. My own experiences have shaped who I am as a therapist and given me a lot of respect for the difference between understanding yourself and learning how to actually work with yourself.

That’s a big part of what I love about this work. After more than a decade as a therapist, getting to really know my clients as people is still one of my favorite parts. I want to understand how your brain works, know the people and stories that matter to you, remember the details, and make connections with you over time. I’ll ask questions, tell you what I’m noticing, challenge you when it matters, laugh with you, and sometimes share pieces of my own experience when I think it might help.